Sun, 10 Jul
|Molino del Rey, Andalusia
Glow; A Yoga Holiday for Radiant Wellbeing
Reset the body and mind with yoga, breath work, meditation, ayurveda and holistic therapies with host teachers Renata Byrne and Randall O'Leary. To receive a full brochure with daily schedule, accommodation and rates please email: renata@samadhiyogafolkestone.com
Time & Location
10 Jul 2022, 14:30 – 17 Jul 2022, 10:00
Molino del Rey, Andalusia, Spain
About the Event
If you're a yoga lover in search of nourishment and a chance to escape the daily grind, we deliver a variety of different practices and offerings to raise your frequency and ease your sol. Develop your personal practice with us in a fun, informal atmosphere, within our idyllic mountain retreat, a home away from home.
DAILY SCHEDULE
8-18-10am
Rise & Shine Practice
- Uplifting Vinyasa or
- Reggae Yoga
10-11am
Brunch
11-4pm
Free Time
Optional lectures on yoga philosophy
!-1 Session with Renata or Randall (see more info in *Offerings beneath)
Swim in the beautiful salt chlorinated pool built into the mountain grotto
Enjoy a massage
Hop in the sauna
Hiking in the mountains
Excursions to the famous Lakes and Ronda can be arranged as group, or hire your own car an go as and when you please.
4-5:30pm
Unwind Body & Mind
- Yin Yoga or
- Slow Swara Pranayama
6:30-7:30pm
Dinner + honesty bar w/beer & wine
8:15pm
Deep DivesOfferings
- Yoga Nidra or
- Puja, fire ritual + mantra
Offerings
For individual assistance Renata and Randall offer private sessions as follows,
Renata's Offerings:
Hypnotherapy /bespoke Yoga Nidra
Biodynamic healing session
Psychic counselling - oracle cards, spirit guidance
Posture clinic to work on areas of your physical practice
Randall's Offerings:
Guidance on creating a self-practise
Breathwrok coaching - swara pranayama
Ayurvedic counselling
Posture clinic to work on areas of your physical practice
NB. Additional charges apply for 1-1 pirvate sessions, massages and sauna.