Sun, 10 Jul

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Molino del Rey, Andalusia

Glow; A Yoga Holiday for Radiant Wellbeing

Reset the body and mind with yoga, breath work, meditation, ayurveda and holistic therapies with host teachers Renata Byrne and Randall O'Leary. To receive a full brochure with daily schedule, accommodation and rates please email: renata@samadhiyogafolkestone.com

Glow; A Yoga Holiday for Radiant Wellbeing

Time & Location

10 Jul, 14:30 – 17 Jul, 10:00

Molino del Rey, Andalusia, Spain

About the Event

If you're a yoga lover in search of nourishment and a chance to escape the daily grind, we deliver a variety of different practices and offerings to raise your frequency and ease your sol. Develop your personal practice with us in a fun, informal atmosphere, within our idyllic mountain retreat, a home away from home.

DAILY SCHEDULE

8-18-10am

Rise & Shine Practice

  • Uplifting Vinyasa or
  • Reggae Yoga

10-11am

Brunch

11-4pm

Free Time

Optional lectures on yoga philosophy 

!-1 Session with Renata or Randall (see more info in *Offerings beneath) 

Swim in the beautiful salt chlorinated pool built into the mountain grotto

Enjoy a massage

Hop in the sauna

Hiking in the mountains

Excursions to the famous Lakes and Ronda can be arranged as group, or hire your own car an go as and when you please.

4-5:30pm

Unwind Body & Mind

  • Yin Yoga  or
  • Slow Swara Pranayama

6:30-7:30pm

Dinner + honesty bar w/beer & wine

8:15pm

Deep DivesOfferings 

  • Yoga Nidra or
  • Puja, fire ritual + mantra

Offerings 

For individual assistance Renata and Randall offer private sessions as follows, 

Renata's Offerings:

Hypnotherapy /bespoke Yoga Nidra

Biodynamic healing session

Psychic counselling - oracle cards, spirit guidance

Posture clinic to work on areas of your physical practice

Randall's Offerings:

Guidance on creating a self-practise

Breathwrok coaching - swara pranayama

Ayurvedic counselling

Posture clinic to work on areas of your physical practice

NB. Additional charges apply for 1-1 pirvate sessions, massages and sauna.

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